Training

Training Sessions: 2026/7

Last Update: September 2026

'No Pay No Play' - All players must be registered and have paid their fees to attend training sessions and games. 

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Summer 2026/2027

Development commences from 18 October at Knox Pool on Sundays 9.15 am-10.45 am.

 

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Season Training Sessions 

Knox Aquatic Centre

Time

Monday

7 to 8.30 pm

W14 and W16

   

 

Time

Thursday

6.30 to 8.00 pm

M14 and M16

8.00 to 9.15 pm

 

 

M = Men / Boys   W = Women / Girls

For any questions, please email registrar@sydneyrays.com

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